Good news, you no longer have to go back to the boring gym and pound the treadmills to keep in shape, as the new way to get fit is dancing. It’s sociable, exciting, different and perfect for making the hard job of keeping fit something fun to do.

The rise in the popularity of dancing lessons is largely due to the BBC’s hugely successful celebrity reality show, Strictly Come Dancing. Fitness fanatics are following in the dance steps of previous Strictly contestants such as Claire Sweeney, Darren Gough and Alesha Dixon to use dancing as a fun and energetic way of getting exercise without the monotony of treadmills and aerobics. Plus with the untimely passing of Dirty Dancing’s Patrick Swayze, dancing is in the spotlight more than ever before.

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