Each week we’ll bring you excerpts from a spa paper entitled ‘A cultural abbreviation of spa methods around the world’ researched and written by Kristi Busch a student at Conrad N. Hilton College at the University of Houston. With thanks to Carl A. Boger Jr, Ph.D, Associate Dean of Academic Programs who directed the project.

Definition and History
Much like Acupuncture, Acupressure is an ancient Chinese healing method that uses pressure in certain meridian points on the body to relieve pain; however, Acupressure utilizes firm pressure of the hands while Acupuncture uses needles. The oldest Chinese texts suggest that Acupressure is around 2,000 years old. Chinese medicine was virtually unknown to the west until the 1970’s, when President Richard Nixon first visited China. Through Chinese medicine, Acupressure; Acupuncture; and herbal remedies developed. Nearly all forms of Oriental medicine, especially practiced in the West, have roots in Chinese medicine.
Benefits and Uses
Acupressure is performed as prevention and a treatment technique. Acupressure is used to relieve pain, balance the body, and maintain good health. People also utilize it to increase their circulation and to relax. Acupressure can be applied by one-self (self acupressure points) or by a practitioner. The techniques are fairly easy to learn and are used to provide cost-effective relief from symptoms. Acupressure is also used to increase the energy and stimulate the immune system.
Gach, M. (n.d.). Acupressure.com. Retrieved Oct. 21, 2008
Herbal Shop – What is Acupressure Massage. (n.d.). Retrieved Sep. 3, 2008
Definition and History
A method associated with Traditional Chinese Medicine (TCM), Acupuncture, is a technique of inserting and manipulating very fine needles into specific points on the body. The focus is to relieve pain for therapeutic purposes. There is a traditional Chinese acupuncture theory that the acupuncture points lie along meridians, which are pathways through Qi flow, or energy flow. Even though Acupuncture developed in Asia and is predominately associated with TCM, there are other forms of it practiced throughout the world: Classical, Japanese, Tibetan, Vietnamese, and Korean. The practice of Acupuncture dates back to the Stone Age; sharpened acupuncture needles have been found by archeologists in Mongolia dating back to 3,000 B.C.E. There have also been discoveries about the mummy, Ötzi, that lead to believe acupuncture might have originated in the Eurasian continent at least 2,000 years earlier.
Current History
Acupuncture experienced a drastic decline in practice after the Revolution of 1911 in China. There was a large need for medical care, and acupuncture was seen as “outdated”; therefore, it fell behind. Around 1970, it became prominent again and started to become popular with the people. At this time, it also spread to the United States through seminars and research presentations. The first clinic in the United States was in 1972, the UCLA Acupuncture Pain clinic.
Benefits and Uses
The World Health Organization and the American Academy of Medical Acupuncture consider the following to be conditions that acupuncture will match well with and act as complimentary for: acute and chronic pain control; anxiety; persistent hiccups; paresthesias; frozen shoulder; headache/migraine tension; pelvic pain; and constipation. Clearly, Acupuncture will treat anything from pain to the hiccups. However, there has been research that shows its effects are not clearly understood, ongoing research persists. It has been deemed safe to use and has maintained clear benefits regardless.
Acupuncture – Wikipedia, the free encyclopedia.” Wikipedia, the free encyclopedia. 16 Sep




