Posts Tagged ‘acupuncture’

A History Of Massage

Monday, February 16th, 2009

Each week we’ll bring you excerpts from a spa paper entitled ‘A cultural abbreviation of spa methods around the world’ researched and written by Kristi Busch a student at Conrad N. Hilton College at the University of Houston. With thanks to Carl A. Boger Jr, Ph.D, Associate Dean of Academic Programs who directed the project.

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Acupressure

Definition and History
Much like Acupuncture, Acupressure is an ancient Chinese healing method that uses pressure in certain meridian points on the body to relieve pain; however, Acupressure utilizes firm pressure of the hands while Acupuncture uses needles. The oldest Chinese texts suggest that Acupressure is around 2,000 years old. Chinese medicine was virtually unknown to the west until the 1970’s, when President Richard Nixon first visited China. Through Chinese medicine, Acupressure; Acupuncture; and herbal remedies developed. Nearly all forms of Oriental medicine, especially practiced in the West, have roots in Chinese medicine.

Benefits and Uses

Acupressure is performed as prevention and a treatment technique. Acupressure is used to relieve pain, balance the body, and maintain good health. People also utilize it to increase their circulation and to relax. Acupressure can be applied by one-self (self acupressure points) or by a practitioner. The techniques are fairly easy to learn and are used to provide cost-effective relief from symptoms. Acupressure is also used to increase the energy and stimulate the immune system.

Acupressure | Encyclopedia of Alternative Medicine | Find Articles at BNET. (n.d.). Retrieved Sep. 16, 2008

Gach, M. (n.d.). Acupressure.com. Retrieved Oct. 21, 2008

Herbal Shop – What is Acupressure Massage. (n.d.). Retrieved Sep. 3, 2008

Acupuncture

Definition and History

A method associated with Traditional Chinese Medicine (TCM), Acupuncture, is a technique of inserting and manipulating very fine needles into specific points on the body. The focus is to relieve pain for therapeutic purposes. There is a traditional Chinese acupuncture theory that the acupuncture points lie along meridians, which are pathways through Qi flow, or energy flow. Even though Acupuncture developed in Asia and is predominately associated with TCM, there are other forms of it practiced throughout the world: Classical, Japanese, Tibetan, Vietnamese, and Korean. The practice of Acupuncture dates back to the Stone Age; sharpened acupuncture needles have been found by archeologists in Mongolia dating back to 3,000 B.C.E. There have also been discoveries about the mummy, Ötzi, that lead to believe acupuncture might have originated in the Eurasian continent at least 2,000 years earlier.

Current History

Acupuncture experienced a drastic decline in practice after the Revolution of 1911 in China. There was a large need for medical care, and acupuncture was seen as “outdated”; therefore, it fell behind. Around 1970, it became prominent again and started to become popular with the people. At this time, it also spread to the United States through seminars and research presentations. The first clinic in the United States was in 1972, the UCLA Acupuncture Pain clinic.

Benefits and Uses

The World Health Organization and the American Academy of Medical Acupuncture consider the following to be conditions that acupuncture will match well with and act as complimentary for: acute and chronic pain control; anxiety; persistent hiccups; paresthesias; frozen shoulder; headache/migraine tension; pelvic pain; and constipation. Clearly, Acupuncture will treat anything from pain to the hiccups. However, there has been research that shows its effects are not clearly understood, ongoing research persists. It has been deemed safe to use and has maintained clear benefits regardless.

Acupuncture – Wikipedia, the free encyclopedia.” Wikipedia, the free encyclopedia. 16 Sep

The History of Massage

Tuesday, February 3rd, 2009

Each week we’ll bring you excerpts from a spa paper entitled ‘A cultural abbreviation of spa methods around the world’ researched and written by Kristi Busch a student at Conrad N. Hilton College at the University of Houston. With thanks to Carl A. Boger Jr, Ph.D, Associate Dean of Academic Programs who directed the project.

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The Beginning

Massage can be defined as the treatment and practice of soft tissue manipulation with physical, functional, and sometimes psychological purposes and goals. A biblical reference of massage can be found as early as c.493 B.C. People of India can trace it back 3,000 years, and the Chinese have found traces as early as before the Sui Dynasty (589-617 A.D.). Some of the earliest references are from China; it is believed that massage originated in that domain of the world, then spread throughout Asia, Africa, the Roman Empire, then all of Europe, and finally the United States.

It Began in Asia

India has been practicing massage methods from around 3,000 B.C.E. Ayurvedic techniques and practices were developed somewhere between 1,500 and 500 B.C.E. Early written records were also found in China; 2,700 B.C.E. is around the time massage evolved in China. The creation of Chinese massage methods came from Chinese medicine, martial arts practitioners, Buddhists, and Taoists. The whole Chinese massage belief system is based on the principle that diseases and illnesses occur due to deficiency or an imbalance of energy in specific pathways of physiological systems. This is why the center of balance and energy is so important and prevalent throughout Chinese massage methods. Some Asian and traditional Chinese techniques are Tui Na, Shiatsu, and Acupuncture. Japan started practicing massage around approximately 1000 B.C.E. Japanese monks were studying Buddhism in China and observed the methods they were utilizing. Japan soon began to introduce and then customize these methods. Anma was the primary method in Japan, which grew to Shiatsu.  From Asia, massage moved to Egypt and Greece.

Spread to Egypt and Greece

Tomb paintings may be the first discovery of massage in Egypt. Egyptians are also credited with the creation of reflexology – applied pressure to hands and feet on specific points. The Greeks took Egyptian’s knowledge of massage and molded it to their beliefs and way of life. People such as, Homer, Aesculapius, and Hippocrates wrote on massage. The Greeks learned Ayurvedic medicine from India as well. It is believed that the Greeks practiced massage between 800 and 700 B.C.E. Athletes in Ancient Greece utilized it to keep their bodies in peak condition, whilst Greek women used massage as a beauty treatment on their skin. From Greece, massage spread to Rome around 200 and 100 B.C.E. Galen, a physician to many emperors, used massage therapy for different illnesses and injuries. Wealthy people in this time period received massages at home, where many Romans could not afford an at home practitioner, they would go to public baths to receive massages. Public baths eventually earned a reputation of excess and unnecessary pleasure. They were outlawed by Emperor Constantine in the fourth century CE. Around this time, massage started declining in popularity, but eventually spread to Europe.

Massage in Europe

Technological advances and scientific breakthroughs were changing the foundation of modern medicine; therefore, manual methods of healing had faded. Massage practice in the West had declined until around 1600 CE. Few advances were made in the massage industry until the 19th century. In the early 1800s, Peter Ling developed the Swedish Gymnastic movement System, which eventually leads to the creation of the Swedish massage.

Over to the United States

From the early part of the 20th century, an increasing number of new and rediscovered massage methods were implemented and practiced. For example: after World War I, patients were treated with massage who suffered nerve damage. Massage had remained out of the mainstream for years; therefore, it was perceived by many as a luxury for the wealthy or on the worst case scenario side associated with the sex trade. As time passed by, in the last half of the 20th century – rising interest in natural healing methods rejuvenated massage. More states started to regulate the practice, and industry standards and licensing and education started to emerge. Currently, there are a number of practices around the states and the world that practice a number of different methods and techniques from ancient methods to more current ones.

Light history of massage . (n.d.). Retrieved Sep. 4, 2008

Massage – Wikipedia, the free encyclopedia. (n.d.). Retrieved Sep. 2, 2008

The History of Massage Therapy Dating Back Over 5,000 Years Ago. (n.d.). Retrieved Oct. 7, 2008

Wong, D. (n.d.). The History of Massage. Retrieved Sep. 4, 2008

Best foot forward

Friday, January 23rd, 2009

At Wahanda we’re always one spa step ahead when it comes to new treatments – we brought you the Geisha facial, four hands massage and now this: no-hands massage! Imagine a massage treatment that is both deeply profound and wonderfully relaxing without the use of hands.  Yes, you heard us – get pampered or learn to pamper someone else with a massage which solely uses the feet as therapeutic tools.

This isn’t just about foot fetishes, but is the admirable work of Sue Kent, a Swansea lass who set up a new specialist therapy business called Enjoyfeet. Sue has an upper limb disability but this doesn’t deter her creativity. She developed the no-hands massage technique by giving foot massages on an amateur basis for over six years and lots of people suggested she should do it professionally. “I worked on ways of developing traditional full-body massage therapy so that it could be professionally administered without any use of the upper body,” explains Sue. After training with the Academy of Health and Beauty as a massage therapist, Sue has successfully set up her own professional practice and we here at Wahanda would like you to get your feet in the door!

So now that you can literally ‘enjoy feet’ like never before, let us explain how it works. Clients are treated on a padded mat on the floor, and the massage is given seated, using a series of carefully placed chairs, which allow access to the client whilst providing support so that the therapist is not put under strain. One advantage of the technique is that it allows a fuller deep tissue massage as the central position on a chair over the body allows the therapist to make a direct comparison of the muscles either side of the body and these muscles can be worked on simultaneously. If you’re a bit sceptical of this sudden feet friendliness, worry not! The massage therapy has been so successful that Sue’s company, Enjoyfeet, give workshops and have also produced a DVD which teaches all you need to know about the unique no-hands technique for giving a full body massage, including back, buttocks, legs, feet, neck, chest, abdomen, arm and hand massage. Find out more on how you can put your tootsies to the test at www.enjoyfeet.co.uk.